Each Lesson Made My Brain Go 'aha'

私のドイツ時代最大の恩師と言えるウルフリード・トゥーレ先生です。
One of my most important teachers in Germany was Sensei Ulfried Tölle. […]

Each lesson was one that made my brain go 'aha'. He did it every time! …I must have taken more than 20 lessons. […]

The " Aha, I get it " school is a minority in the world. Especially in Europe, it is rare. The mainstream teaching method in Europe is more vigorous, where the movements and use of the body are directly and experientially communicated using the teacher's hands as a guide to retrain the body's use. This one has immediately visible and obvious effects, changing the way you feel and use your body.

However, in my opinion, these are moments when we are put in a situation where our body changes, but our brain doesn't understand. That's why I often find myself in a situation where I don't know how to recreate the lesson afterwards.

On the other hand, in the "Aha, I get it" style that Sensei Ulf teaches, it takes time to make significant changes in the body, but the lessons "make sense".

It's also a lesson that "I can use later.
That’s what I was really looking for.

I wanted to grow autonomously.

Basil Kritzer (French Hornist & Alexander–Technique Teacher, Japan)

… body and mind not separated

“Your Workshops made quite an  impact. There are many techniques out there, that claim to change movement patterns but fail to integrate the moental processes and cognition in this re-education. The principles here are founded in modern neurophysiology and support a systemic understanding of the organism that does not separate the mind from the body.”

Silvana Azevedo (Physiotherapist)

A PATH TO DISCOVER SELF-CONFIDENCE IN EVERYDAY LIFE...

“The work you do is a path that makes for the discovery of self-confidence in everyday life. Some things took time for me to understand. Maybe because the concept only got clear after making a "moving" experience, an experience in the movement

Motion Mastery leads to ‘Freedom’. He who knows, understands what kind of freedom I am talking about.  I cannot put that in words.”

Risomá Cordeiro (Musician in Orchestra)

I finished the Swiss Championship in 1st place…

“… beyond believe! I have come into contact with myself in a natural and simple way. No big story, just straightforward. And my results: A better perception of my body, that I can let it rest on surfaces and that I can execute a movement effectively with only half the effort. I don't have words enough to say thank you!”

Daniela Bertiriggi (Cross Country Runner / 1. place f -50)

People may have hesitations about stepping into a new program - going back and forth deciding if this is right or not, until they talk themselves out of the one thing that actually may save them from follow-up injuries, creating both a much better movement health and better quality of life.

Well… I believe in both of us committing to results. If you are willing to put yourself out there and try something new, I am willing to back you.

If by the end of the 10-week period, you have followed all of the steps in the Basecamp Expeditions, you have attended or listened to all modules, participated in the activities and you do not have developed a solid strategy to put you on the path of improving your general coordination and movement health I will keep working with you until you do —  or I'll give you a refund.

How am I able to make this offer?

Because I believe in you and I believe that you have a works ethic. And you know and I know there needs to be a change. I believe just waiting until you become a victim again of your next movement health problem showing up instead of becoming proactive is not what you'd want.

I know I can support you in setting yourself up in the best way possible to improve your movement health and coordination.
Let's do this!